Local Resources
We strive to keep this resource page up to date with the latest information, but things can change quickly (just like your little one!). Please double-check any recommendations or guidelines as they may evolve over time.
Accupuncture
- Dr. Lindsey Friedman-Elevation Chiropractic 760-730-7315
elevationfamilychiropractic.com - Nick Olow 619-405-5282
acumassagetherapy.com - Deb Davies 619-786-3329
thedebdavies.com - Mark Sklar 858-381-2281
reproductivewellness.com
Babywearing Education
- Jessica Howard & Katie Prochaska
760-940-2229
babies-in-bloom.com
Blessingway Ceremonies
- Brooke Tobia 951-805-1773
brooketobia.com - Linda Goldsmith 760-815-3852
pregnancysanctuary.com
Car Seat Installation & Inspection
- Katie Prochaska, CPST 760-940-2229
babies-in-bloom.com
Childbirth Education
- Melissa Furioli – Hypnobabies 760-703-5973
coastalhypnobabies.com - Liza Janda – Bradley 760-716-6386
yogajanda.com - Lamaze Online Education
lamaze.org
Chiropractic
- Dr. Christina Binder & Dr. Beth Williams 760-730-7315
elevationfamilychiropractic.com - Drs. Chris & Kim McHugh 858-369-0114
riverpathchiropractic.com - Drs. Kris & Melissa Tosczak 760-758-4325
touchofhealthchiropractic.com - Dr. Jay Warren 760-634-9715
drjaywarren.com - Drs. Joe & Stacey Merlo 619-281-1234
goodvibrationschiro.com - Dr. Lindsay Hoffman 760-487-8157
synchronicitychiropracticstudio.com - Dr Stan Hom 619-458-9491
drstantonhom.com - Dr. Mo Estepa Jr. 619-291-5433
drmochiropractor.com - Drs. Michael & Samantha Fauce 760-214-9157
foundationcarlsbad.com
Craniosacral Therapists
- Dr. Bridgette Chelf 858-792-7296
oceanwellness.info - Susan Duprat 760-579-3934
everydaymiracleshappen.com
Doulas
- Joyful Roots Birth Support 858-699-2710
sandiegocertifieddoulas.com - Setting Roots Birth 775-848-0866
settingrootsbirth.com - Kelly Rae Brusch
kelly-rae.com - Temecula Valley Doulas
temeculavalleydoulas.com
Doulas – Postpartum Only
- Megan Limon 858-630-8963
meganlimondoula.com - Beautiful Beginnings
beautifulbeginnings.org - One Moon Doula 760-652-9296
onemoondoula.com/
Homeopathy
- Paula Tipton-Healy 760-709-7396
paulatipton-healy.com - Willow MacPherson 858-793-1104
- Willow Brutlag 760-815-8027
balancingyourhealth.com
Lactation Consultants
- Rochelle McLean
760-940-2229
babies-in-bloom.com
Massage
- Becky Gonzalez 760-458-5100
alohaspirits.com - Sarah Feinstein 760-201-5291
sarahfeinsteincmt.com - The Relaxology Room 760-525-2153
therelaxologyroom.massagetherapy.com
Midwives
- Michelle Freund, LM 760-757-8650
birthmattersinc.com - Jamin Sylvada, LM 760-809-9396
sandiegomidwife.com - Paula Tipton-Healy, LM 760-709-7396
paulatipton-healy.com - Beautiful One Midwifery 760-410-6499
beautifulonemidwifery.com
Natural/Alternative Medicine
- Bloom Natural Health 760-230-4982
bloomnaturalhealth.com - NaturopathicRx 858-914-3444
naturopathicrx.com - Dr. Elizabeth Winter 619-356-0498
mosaicintegrative.com/
Obstetricians
- Dr. Nikolas Capetanakis 760-634-2814
drcapetanakis.com - Dr. Damon Cobb 858-485-0130
damoncobbobgyn.com - Dr. Einat Duhamel 760-633-7245
- Dr. Laurie Greenberg & Dr. Heather Gunnarson 858-455-7520
igomed.com
Osteopaths
- Shawn Centers 619-583-7611
osteopathiccenter.org - Julie Mai 858-259-6000
juliemaido.com
Pediatricians
- Dr. Donald Miller 760-547-1010
cpcmg.net - Dr. Anna Lee 760-295-1995
annaleemd.com/ - Cassidy Pediatrics 760-941-3630
cassidymg.com - La Costa Pediatrics 760-633-3640
cpcmg.net
Pelvic Floor Therapist
- Dr. Jacqueline Cowan- Pearl Physio 858-888-3814
pearlphysio.com
Perinatologists
- San Diego Perinatal Center 760-943-0279
sandiegoperinatal.com
Photographers
- Alanna Farmer Photography
alannafarmer.com - Stacie Seltmann Photography 760-822-5506
stacieseltmannphotography.zenfoliosite.com - Stacey Marsh – Lovely Baby Photography 760-271-0725
lovelybabyphotography.com - Olga Kubrak Photography 760-571-7552
olgakubrakphotography.com/
Placenta Encapsulation
- Joyful Roots Doulas
sandiegocertifieddoulas.com
Psychology
- Rachel Davis, MFT 760-517-6612
racheldavismft.com - Jennifer Cory 619-723-3378
drjencory.com - Mary Obata, MFT 619-220-4680
maryobata - Christina Neumeyer, MFT 760-522-5659
marriageandfamilytherapistofcarlsbad.com - Postpartum Health Alliance 619-254-0023
postpartumhealthalliance.org - Amanda Vadney, MFT 951-639-8263
healthyfamilybeginnings.com
Sleep Coaching
- Jen Varela 949-280-4500
sugarnightnight.com
Tongue Tie Evaluation
- Dr. Alisa Sacker 858-480-9454
- teamtonguetie.com
- Dr. Jenna Khoury 760-635-5995
thebrushstopdental.com - Dr. Najmeh Hannanvash 619-630-4000
littlestardentistry.com
Ultrasound
- New Life Ultrasound 951-894-6539 newlifeultrasound.com
- Unique Ultrasound 951-694-8388
uniqueultrasound.com - Blossom Baby 760-712-4495
blossombaby4d.com
Yoga
- Liza Janda 760-716-6386
yogajanda.com - Holly Suter
kamelienyoga.com
General Resources
Pregnancy
cappa.net
Childbirth and Postpartum Professional Association (CAPPA) — CAPPA is a non-profit international organization that was founded in 1998 to offer the highest level of professional membership and training to childbirth educators, lactation educators, labor doulas, antepartum doulas, and postpartum doulas.
childbirthconnection.org
Childbirth Connection — Childbirth Connection, formerly Maternity Center Association, is a not-for-profit organization that has worked to improve maternity care for mothers, babies, and families since 1918. They promote safe, effective, and satisfying evidence-based maternity care.
motherfriendly.org
The Coalition for Improving Maternity Services (CIMS) — CIMS promotes a wellness model of maternity care through the Mother-Friendly Childbirth Initiative. Download resources, including the brochure, “Having a Baby? 10 Questions to Ask.”
dona.org
DONA International — DONA is the oldest, largest, and most respected doula association in the world. DONA is an international, non-profit organization of doulas that strives to have every doula trained/educated to provide the highest quality and standards for birth and postpartum support.
lamaze.org
Lamaze International — Lamaze International is a nonprofit organization whose mission is to promote, support, and protect normal birth through education and advocacy.
sidelines.org
Sidelines National Support Network — Sidelines is a non-profit organization providing international support for women and their families experiencing complicated pregnancies and premature births.
spinningbabies.com
Spinning Babies — Exercises, myofascial releases & insights, and tips for comfort in pregnancy, progressing through labor, and avoiding the common reasons for an unexpected cesarean due to “failure to progress.”
VBAC & Cesarean Awareness
ican-online.org
ICAN — The International Cesarean Awareness Network, Inc. (ICAN) is a nonprofit organization whose mission is to improve maternal-child health by preventing unnecessary cesareans through education, providing support for cesarean recovery, and promoting Vaginal Birth After Cesarean (VBAC).
vbac.com
VBAC.com — VBAC.com provides childbearing women and maternity care professionals access to evidence-based resources, educational materials, and support for VBAC and cesarean prevention.
theunnecesarean.com
theunnecesarean.com — A blog with a collection of big baby birth stories, as well as women’s accounts of their cesareans and VBACs (vaginal births after cesarean).
vbacfacts.com
VBAC Facts — Get the Facts about VBAC – studies, analyses, and information.
cesareanrates.com
CesareanRates.com — Find your hospital’s cesarean rates.
Miscarriage, Stillbirth & Infant Loss Resources
stillbirthday.com
Still Birthday — Really the ultimate resource regarding pregnancy loss for both parents and birth professionals. Still Birthday offers training and certification for bereavement doulas.
nowilaymedowntosleep.org
Now I Lay Me Down to Sleep — Provides photography services for stillbirth and infant loss.
facesofloss.com
Faces of Loss — A place to share your story and connect with others who have survived loss.
compassionatefriends.org
Compassionate Friends — An organization that provides in-person support groups for bereaved parents.
lossdoulasinternational.com
Loss Doulas International — Certifies doulas to support during miscarriage or stillbirth and afterward.
mendinginvisiblewingsblog.wordpress.com
Mending Invisible Wings — A creative workbook for those working through pregnancy loss. Also recommended for birth professionals dealing with vicarious grief.
nationalshare.org
Pregnancy & Infant Loss Support — Offers support groups and resources for families surviving a loss.
misschildren.org
The Miss Foundation — Counseling, advocacy, research and education for grieving families.
Parenting
aap.org
American Academy of Pediatrics (AAP) — The official website of the American Academy of Pediatrics.
Breastfeeding
ilca.org
International Lactation Consultant Association (ILCA) — ILCA is the professional association for International Board Certified Lactation Consultants (IBCLCs) and other health care professionals who care for breastfeeding families.
kellymom.com
KellyMom.com — An internationally recognized website providing up-to-date breastfeeding and parenting information to professionals and parents.
llli.org
La Leche League International (LLLI) — Since 1956, LLLI has provided education, information, support, and encouragement to women who choose to breastfeed.
drghaheri.com
Dr. Ghaheri — Information on tongue tie, lip tie, and breastfeeding medicine.