After your angel baby is born, sleep is vital to a quick and healthy postpartum recovery. The Earth Mama Postpartum Sleep CD, will help you achieve deeper levels of rest quickly and easily. Bonus tracks Postpartum Rise & Shine and Postpartum Energy Boost will help you awaken more easily and sustain energy throughout the day.

This CD will help you:

• Relax and unwind before bedtime
  
• Fall asleep more quickly and sleep more soundly
  
• Awake refreshed and stay more rejuvenated throughout the day

CD Tracks Include:

• 1. Postpartum Sleep 20:30
  
• 2. Postpartum Rise & Shine 20:08
  
• 3. Postpartum Energy Boost 12:54