8:45am-10am

 

Classes run for 6 weeks with a break in between sessions. Start any time!

 

Drop in any time for $15 or purchase a six class series for $72. Series purchase can be rolled into next series if not used up. Bring cash or check payable to Liza Janda. These classes can be used in Vista or Escondido, but not Poway.

 

*Expires at the end of your pregnancy; no refunds. Please plan carefully.

 

What to bring: Yoga mat & 2 pillows (if 20+ weeks)

10:30 - 11:10 am

 

Toddler yoga is geared towards children ages 18 months to 5 years and their parents.  Toddlers are natural yogis and already demonstrate many yoga poses while discovering the movement of their own bodies. Together, parents and toddlers can discover a playful introduction to yoga. Enjoy moving into a favorite animal pose. Play and interact with each other during this 40 minute class and receive the benefits of a fun workout.