6:00 - 7:15pm

 

Drop in any time for $15 or purchase a six class series for $72. Series purchase can be rolled into next series if not used up. Bring cash or check payable to Liza Janda.  

*Expires at the end of your pregnancy; no refunds. Please plan carefully.

 

What to bring: Yoga mat & 2 pillows (if 20+ weeks)

 

Instructor: Lisa Bandong

6:30 - 9:00 pm

 

Learn what to expect when breastfeeding - positioning and techniques, how to know that baby is getting enough, preventing common problems and more.

(This class will take place at TriCity Medical Center; please call 940-5784 to register)